By reading this book, you will learn about the best traditional and complementary treatments available to treat your pain. Many scientifically supported nutritional, dietary, herbal strategies are offered, based on the authors experience. In addition,you will become acquainted with acupunture, acupressure yoga, tai-chi, aromatherapy, reflexology, meditation exercise, music therapy, chiropractic, homeopathy and many other integrative strategies.
Several handy charts have been included which detail specific complementary and holistic pain solutions, which can be used as a healthful adjunct to traditional medical care.
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